Cascadia Gracie Jiu-Jitsu | 5607 SE Woodstock | 503-954-3304| 


We are located in, and a part of Alive MMA 5607 SE Woodstock Portland Oregon.

Alive MMA:


Cascadia Gracie Jiu-jitsu is proud to be a member of the Pedro Sauer Association.


Cascadia Gracie Jiu-Jitsu Pedro Sauer Team was founded in April 2013 by a group of friends in Portland Oregon that share a passion for Brazilian Jiu-Jitsu, and the community that springs from this martial art. Cascadia Gracie Jiu-Jitsu is Part of the Pedro Sauer Brazilian Jiu-Jitsu Association. At Cascadia Gracie Jiu-Jitsu our head Black belt instructor Tom Tegner teaches the Pedro Sauer curriculum with a focus on fundamentals, self defense, and clean technique. Our goal is to create a fun, ego free, family training environment for people with varying goals from competition, self-defense, to fitness. 







Personalized instruction in Brazilian Jiu-Jitsu and functional self-defense. We have 6 experienced Instructors and coaches on staff, offering classes Mon-Fri and Sunday! We provide a safe, friendly, family training atmosphere for all levels kids and adults. We teach a well established curriculum created by master Pedro Sauer and the Pedro Sauer Brazilian Jiu-Jitsu Association. All of your classes are tracked and documented. Questions are encouraged and coaches are very involved during your practice. If your goals are competition, self-defense, or fitness, our program will fit your needs. We are conveniently located within Alive MMA located at 5607 SE Woodstock Portland Oregon



The smarter you train, the better you get, and the longer you train. At Cascadia Gracie Jiu-jitsu we focus on solid technique and leverage over muscle. Our goal is to create an atmosphere that is fun and safe for all people, young and old, women, men, non-binary, kids and adults, physically gifted and those who are not. Brazilian Jiu-jitsu is for everybody! Brazilian Jiu-jitsu is the most effective martial art in the world, 90% of all fights go to the ground. Brazilian Jiu-Jitsu gives a smaller weaker opponent the ability to survive and win the struggle through leverage and effective movement. Gracie Jiu-Jitsu is more than a martial art or sport it is a lifestyle and a community that will have profound effects on your every day life.



Cascadia Gracie Jiu-Jitsu | 5607 SE Woodstock Portland OR |  503-954-3304 | 


Pedro Sauer Brazilain Jiu-Jitsu Association


Link to Anibal Lobo head Oregon PSA Representative

            Anibal Lobo Academy Oregon Head black belt representative of the Pedro Sauer Association.

839 E. Powell Blvd.

Gresham Oregon, 97030

Anibal Lobo-Black Belt

Phone: 503-757-0508



Anibal Lobo PSA affiliated acadamies

The Source Academy

12120 Southwest Garden Place

Tigard, OR 97223


Tula Yoga & Jiu-Jitsu

1055 & 1057 14th Avenue

Longview, WA 98632


NW Pedro Sauer Affiliated Acadamies

Universal Jiu-Jitsu

Mel Locke-Black Belt, Washington PSA Representative

217 NE 4th Avenue
Camas, Washington 98607


Oregon Pound

987 NE Conifer Blvd.

Corvallis, Oregon


3220 S Troutdale Rd, Troutdale, OR 97060


Gracie Technics Beaverton

Aim High Academy of Martial Arts
16205 NW Bethany Ct. #100
Beaverton OR 97006


Evergreen Karate & Jiu Jitsu

Bryan Alvarez

10116 NE 185th St.
Bothell, WA 98011
(425) 486-4105


Address:Address:Ultimate Karate & Jiu-Jitsu

Keith Owen-Black Belt, Idaho PSA Representative

68 East Fairview Avenue
Meridian, ID 83642
Cherry Plaza Shopping Center
(208) 846-9119