Cascadia Gracie Jiu-Jitsu | 6919 SE 82nd Portland Oregon |  503-771-3451 |

Cascadia Gracie Jiu-Jitsu Pedro Sauer Team

Cascadia Gracie Jiu-Jitsu Pedro Sauer Team/Life Tactics was founded in April 2013 by a group of friends that shared similair passions and Views about Brazilian Jiu-Jitsu.  We are currently teaching our classes at Alive MMA 5607 SE Woodstock Portland Oregon. Cascadia Gracie Jiu-Jitsu is a member of the Pedro Sauer Jiu-Jitsu Association. Our head Black belt instructor Tom Tegner began his training under Pedro Sauer 20 years ago at Pedro’s main academy in Salt Lake City. Tom has obtained all of his rank over his last 20 years of training from Master Pedro Sauer and currently holds the rank of first degree black belt. Tom is very experienced in competition Jiu-Jitsu, and Jiu-Jitsu self-defense techniques. This year Tom won first place in the 2013 NAGA Oregon brown belt feather weight division. Dave Tombleson (brown belt instructor) Dave has a long back ground in military and event security and is very versed in self-defense techniques and Brazilian Jiu-Jitsu, along with an impressive competition record. In addition to instructors Tom and Dave we also have on staff, several additional qualified BJJ instructors, Jackson Vargas (purple belt instructor), and David Braun (blue belt instructor). We teach technical Gracie Jiu-jitsu, our focus is on clean technique with the use of leverage over muscle, we believe that training must be safe, fun, and correct, additionally we are one of the few Brazilian Jiu-Jitsu academies in the area that teach the self-defense specific techniques created by Grand Master Helio Gracie. You will find no egos on our mats at any time. We teach the Pedro Sauer curriculum, track all of your classes and progress, a GI is required for every class with the exception of Sundays community Self defense class and the Wednesday BJJ No-gi class. We offer affordable rates, and your first week is free, the best time to start is now!



Cascadia Gracie Jiu-Jitsu | Tom at NAGA Brown Belt Feather weight Finals | BJJ Portland OR |

Cascadia Gracie Jiu-Jitsu | Tom Revolution Seattle Brown Belt Feather | BJJ Portland Oregon |

Cascadia Gracie Jiu-Jitsu |Abel Briceno Revolution Adv. NOGI | Comp Team Coach | Portland OR |

Cascadia Gracie Jiu-Jitsu | Josh Deparrie Sub League BJJ Tournament | Portland Oregon |

Cascadia Gracie Jiu-Jitsu | TJ NAGA 2013 first Tourney after 38 classes | BJJ Portland Oregon |

Cascadia Gracie Jiu-Jitsu | TJ NAGA 2013 NOGI after only 38 classes | Brazilian Jiu-Jitsu Portland |

Cascadia Gracie Jiu-Jitsu | 5607 SE Woodstock Portland OR |  503-954-3304 |

Pedro Sauer Brazilain Jiu-Jitsu Association


Link to Anibal Lobo head Oregon PSA Representative

            Anibal Lobo Academy Oregon Head black belt representative of the Pedro Sauer Association.

839 E. Powell Blvd.

Gresham Oregon, 97030

Anibal Lobo-Black Belt

Phone: 503-757-0508



Anibal Lobo PSA affiliated acadamies

The Source Academy

12120 Southwest Garden Place

Tigard, OR 97223


Tula Yoga & Jiu-Jitsu

1055 & 1057 14th Avenue

Longview, WA 98632


NW Pedro Sauer Affiliated Acadamies

Universal Jiu-Jitsu

Mel Locke-Black Belt, Washington PSA Representative

217 NE 4th Avenue
Camas, Washington 98607


Oregon Pound

987 NE Conifer Blvd.

Corvallis, Oregon


3220 S Troutdale Rd, Troutdale, OR 97060


Gracie Technics Beaverton

Aim High Academy of Martial Arts
16205 NW Bethany Ct. #100
Beaverton OR 97006


Evergreen Karate & Jiu Jitsu

Bryan Alvarez

10116 NE 185th St.
Bothell, WA 98011
(425) 486-4105


Address:Address:Ultimate Karate & Jiu-Jitsu

Keith Owen-Black Belt, Idaho PSA Representative

68 East Fairview Avenue
Meridian, ID 83642
Cherry Plaza Shopping Center
(208) 846-9119